Threefold Cafe

Cafe

Threefold Signature Plates​

Smashed Avo

smashed avocado, butter & thyme roasted mushrooms w/ feta, lime, basil all on Zak’s bread
$13.00

Pope Benedict

Egg Benedict- home made hollandaise some ham all atop a hand crafted hash-brown, served w/ a fresh green salad & cauliflower puree
$16.00

Not So French Toast

Egg​ soaked bread, filled w/ prosciutto, basil & ricotta, deliciously fried to golden perfection
$16.00

East in the West

Turkish​ baked egg (in a spiced tomato base) w/ Dukkah & sauteed spinach, served w/ crunchy bread soldiers
$16.00

Eggs​

Anyway Eggs

Have your eggs & eat ‘em too: always free range - poached*, fried* or scrambled, served w/ Zak’s bread of the day extra
$10.00

Oh My Omelette

House​ omelette of sun-dried tomato, ham, roast red pepper, spinach & swiss cheese
$14.00

Green & Gold

Folded (whisked) eggs w/ goats cheese, fresh basil & parsley, served w/ Zak’s bread
$13.00

Sandwiches​

Toasted or fresh, the choice is yours. All on Zak the Baker’s bread

Bonza Brekky Bread

Bacon, egg & swiss cheese
$10.00

Magic Mushroom

Goats cheese, delicious mix of mushroom, parsley & a hint of lemon
$11.00

Classic

Ham,​ swiss cheese & tomato
$8.50

Chickie Babe

Chicken,​ avocado & swiss cheese & some spinach
$9.00

Soup of the Day​

We’ll be honest w/ you, we change our soup all the time. It all depends on what we’ve found that’s nice & fresh & how we’re feeling this week. Ask about our soup flavors today Served w/ a slice of Zak’s bread

Salads​

Majestic Mediterranean

Tomatoes, fresh basil, chick peas & feta, in olive oil oregano & a touch of balsamic. Served w/ zak the baker’s bread of the day. A guiltless lunch
$11.00

Spartans Caesar

Caesar​ salad, familiar enough, but different too. Romaine lettuce, parmesan, bacon pieces & delicious garlic croutons, w/ an anchovy mayo dressing. Here’s the twist - poached egg* on top! Yum!
$13.00

No Name Suits

Pear, spinach, red onion, goats cheese & walnuts dressed w/ a raspberry something
$11.00

Greek Goodness

Tomato, cucumber, a little romaine, feta & black kalamata olives, dressed w/ an olive oil & lemon vinaigrette
$10.00

Everything Else​

Mornin’ Monkey

Banana​ & walnut bread served w/ espresso butter & maple syrup on the side
$8.00

Pappa Bear

Porridge w/ berry couli, poached fruits & a shower of brown sugar (served hot)
$9.00

Mamma Bear

Super bircher muesli- delicious oats soaked over night in our secret blend of fruits & creams, topped w/ fresh fruit (served cold)
$9.00

Baby Bear

House toasted muesli served w/ greek yoghurt, guava poached fruit & organic honey on the side
$9.00

Toasted Like a Tourist

Your choice of zak the baker bread**, toasted, served w/ selection of jams, vegemite or peanut butter, all served w/ freshly whipped butter
$6.00

Kids & Kids at Heart​

Want for Waffles

Vanilla waffles w/ fresh strawberries & maple syrup
$7.00

Cravin’ Cavities

Buttermilk​ pancakes w/ butterscotch sauce & vanilla bean ice-cream
$7.00

Sides​

Roasted Rosemary Tomatoes

$2.00

Sautéed Spinach

$2.00

Thyme Buttered Roast Mushrooms

$3.00

Hash Brown

$3.00

House Bacon

$4.00

Italian Sausage

$4.00

Drinks

Panther's Signature Cold Brew Coffee

Not for the faint hearted- delicious blend of coffee soaked overnight for maximum flavor, served over ice
$4.00

Espresso​

East coast panther blend, bolivian single origin Add almond milk

Espresso

$2.50

Double Espresso

$3.00

Macchiato

$3.00

Latte

$4.00

Cappuccino

$3.50

Long Black

$3.50

Hot​

Premium tea’s selected from T2 Foamed milk, chocolate dust & a marshmallow on the side

Organic Sencha Green

$4.00

Morning Red

$4.00

English Breakfast

$4.00

Black Rose

$4.00

Melbourne Breakfast

$4.00

Blue Mountain

$4.00

French Earl Grey

$4.00

Chai

$4.00

Threefold Hot Chocolate

$4.00

Chai Latte

$4.00

Babycino

$1.00

Cold​

Ask for today’s selection

Lakewood Organic Juices

$3.50

Smoothie Operator

Ask about our smoothie of the day
$4.50

Affogato

Deliciously​ creamy vanilla ice-cream w/ a shot of espresso, the ultimate adult indulgence, grown-up bliss!
$4.50

San Pellegrino

Flat​ or sparkling
$0.00

Cold​ - Flavoured San Pellegrino

Limonata

$3.00

Aranciata Rossa

$3.00

Melograno E Arancia

$3.00